3 free days · no card, no sales pitch · Gachibowli
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Stop planning.Start lifting.

Strength, HIIT and functional training in Gachibowli. Classes capped at 12, so the coach actually watches your form.

600+Members
28Classes a week
5AMDoors open
  • ₹2,200 a monthNo joining fee, no lock-in
  • 5:00 AM – 10:30 PMSeven days a week
  • Three days freeWalk in, train, decide after

Weekly schedule

Pick your session

Every class caps at 12 people. Book a slot and it is held for you.

05:30AM

Strength — Lower

Squat, deadlift, accessory · Coach Vikram · 60 min

Book
07:00AM

HIIT Conditioning

Circuits, rowing, kettlebells · Coach Nisha · 45 min

Book
06:30PM

Boxing Basics

Footwork, bag work, pads · Coach Sameer · 60 min

Book
08:00PM

Strength — Upper

Press, pull, hypertrophy · Coach Vikram · 60 min

Book
05:30AM

Functional Circuit

Sled, carries, ropes · Coach Nisha · 45 min

Book
09:00AM

Morning Yoga

Mobility and breathwork · Coach Ritu · 60 min

Book
07:00PM

Strength — Push

Bench, overhead, triceps · Coach Vikram · 60 min

Book
05:30AM

Strength — Lower

Squat, hinge, unilateral · Coach Vikram · 60 min

Book
07:00AM

HIIT Conditioning

Intervals and rowing · Coach Nisha · 45 min

Book
08:00PM

Zumba

High energy, no experience needed · Coach Ritu · 45 min

Book
05:30AM

Boxing Basics

Technique before power · Coach Sameer · 60 min

Book
09:00AM

Morning Yoga

Mobility and breathwork · Coach Ritu · 60 min

Book
07:00PM

Strength — Pull

Rows, chins, posterior chain · Coach Vikram · 60 min

Book
05:30AM

Functional Circuit

Full body, high output · Coach Nisha · 45 min

Book
06:30PM

Strength — Full Body

Compound lifts · Coach Vikram · 60 min

Book
08:00PM

Boxing Sparring

Controlled rounds, gear provided · Coach Sameer · 60 min

Book
07:00AM

Weekend Grind

Long conditioning session · Coach Nisha · 75 min

Book
10:00AM

Open Gym + Form Check

Train your own plan, coach on floor · 120 min

Book
05:00PM

Mobility & Recovery

Stretch, foam roll, breathe · Coach Ritu · 45 min

Book

Coaching team

Who you'll train with

Certified coaches who program for you, not a photocopied sheet.

VR

Vikram Rao

Head Coach · Strength

NSCA-CPT. Ten years coaching powerlifting and general strength.

NP

Nisha Patel

Conditioning · HIIT

Ex-state athlete. Builds engines, and is nice about it, mostly.

SK

Sameer Khan

Boxing · Mobility

Amateur boxing background. Teaches technique before power.

Membership

No lock-in. Ever.

Cancel any month. We would rather you stayed because it is working.

Monthly

Full access, month to month.

₹2,200/ month

  • Gym floor, all hours
  • All group classes
  • Locker and shower
  • Cancel anytime
Choose monthly
Best value

Quarterly

Three months, one payment.

₹5,400/ 3 months

  • Everything in Monthly
  • One free PT session
  • Body composition check
  • Diet consultation
  • Save ₹1,200
Choose quarterly

Annual

Best rate for the committed.

₹18,000/ year

  • Everything in Quarterly
  • Four PT sessions
  • Six guest passes
  • Free merch kit
  • Save ₹8,400
Choose annual

No joining fee and no registration charge. The price above is what you pay. Freeze your membership for up to 30 days a year at no cost.

Free trial

Three days. On us.

Walk in, train, use everything. No card, no sales pitch, no "let me call my manager". If it is not for you, no hard feelings.

Claim your 3 free days

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Demo by Anupam Singh